Copy of Website designs (7).png
Website uploads (10).png

catch me if you can

press to zoom

press to zoom
1/1
Copy of Website designs (7).png
Website uploads (8).png

A fitness session with a para-athlete to help motivate and appreciate.

 

Plank, jump, kick and roll !

Duration: 30 to 45 mins

Wellness week | Mental health awareness camps | Milestone celebrations | Fun Friday engagements | Diversity & Inclusion initiatives|  Empowerment | Knowledge sharing

Benefits:

De-stress | Increase bonding | Share experiences | Develop social skills